Utan Bisaya (Visayan Vegetable Soup)

Pagkalami sa utan Bisaya nga gipada sa akoang pag-umangkon nga si Karen M. Milan, nag-asuaso pa sa kainit, kini ang lami nga higipon, pangpabaskog pa sa lawas.


Mga Sagol:
1/4 kilo Kalbasa
1 karlang
2 talong 
1 bugkos alugbati
1 tasa kamunggay
1 kamatis
1/2 sibuyas
2 lusok ahos
4 tasa tubig
isda nga pangsubak
asin

Mga sagol-ingredients

Pamaagi sa pagluto:
1. Ibutang sa kaldero ang tubig, isda ug mga lamas unya pabukalon, kung mobukal na ilunod ang kalbasa ug karlang, pabukalan sulod sa duha ka minuto.
2. Ilunod ang talong ug pabukalan hangtod mohumok, ilunod ang alugbati unya timplahan ug asin.
3. Ilunod ang kamunggay unya patyon dayon ang kalayo. ayaw taklubi para dili malata ang mga gulay.
4. Pwede na haunon ug ipakaon.

English translation:

Ingredients:
1/4 kilo squash
1 yam
2 eggplant
1 bundle Malabar spinach
1 cup horseradish
1 tomato
1/2 onion
2 cloves garlic
4 cups water
grilled or fried fish
salt


Procedure:
1.In a pot put the water, fish and spices and bring to a boil, once boiling add the squash and yam,then boil for two minutes.
2. Add the eggplant and boil until tender, add the malabar spinach and season with salt.
3.Add the horseradish then turn off the fire. Do not cover.
4.Ready to be served.

Recooked on September 17, 2014 added with string beans ang okra

Contributed by: Karen M. Millan

Mely's Kitchen Leche Flan

 Try this leche flan from my kitchen, the sweetness is just right. I hope you will like this.

Ingredients for 3  llanera:
1 big can condensed milk
1 big can Evaporated milk
8 egg yolks
6 tablespoon white sugar ( 2 tablespoons each oval mold or llanera)


Procedure:
1. Combine all the milk and yolks then mix well. Set aside.
2.Melt the sugar in a molder then caramelized it, let it cool.
3. Pour the milk and yolk mixture into the molder with caramelized sugar. Put in a steamer and steam for 45 minutes or until done.
4. When it is done, let it cool then refrigerate, remove from the molder then slice and serve.

Mely's kitchen Banana Split

A special sweet treat that is very easy to make.

Ingredients:
3 scoops Ice Cream ( any flavor of your choice )
1 Banana cut into halves
Chocolate syrup
whipped cream

Procedure:
1.In a boat bowl,put 3 scoops of ice cream, then put the split banana on both sides.

2. Topped with whipped cream and chocolate syrup.

3. Serve with love :-).