Sapsap na Pinangat sa Kamatis

Ponyfish or sapsap is a small silvery fish   creamy tasting fish,   Simple yet delicious.


Ingredients:
1/2 kilo Sapsap
1 cup water
1 onion
2 cups sliced tomatoes
salt and pepper to taste

Procedure:
1. In a pot put the tomatoes, onion, sapsap, salt and pepper then cover and until it is simmering.
2. Add the water then cover and let it boil until the fish is fully cooked.
3. Serve with love and patis for extra flavor :-).

Pesang Bangus

A light fish flavored soup that will keep you satisfied. :-)

Ingredients for 4 servings:

1 medium size Bangus ( cleaned and sliced into 4)

1/2 kilo cabbage

3 cloves garlic

1  onion

thumb size ginger ( strips)

1/2 teaspoon peppercorns ( pamintang buo)

1/4 cup fish sauce (patis)

4 cups water ( add if needed)

Procedure:

1. Saute the garlic, ginger and onion, then add the water, peppercorns and fish sauce,  bring to a boil, when boiling add the fish and continue to boil until cooked.

2. Add the cabbage then simmer for 2 minutes, add salt if necessary then simmer until done

3. Serve it hot and enjoy. 

Battered Broccoli

This is a very good side dish or appetizer.

Ingredients for 3-4 servings:
1 big head broccoli ( cleaned and florets separated)
1/2 cup all purpose flour
1 egg beaten
water ( enough to make a good batter)
salt and pepper to taste

Procedure:
1. Boil the broccoli until half cooked. Drain and set aside.
2. Combine the water, egg, salt, pepper and flour then mix well until batter is smooth.
3. Dip each broccoli floret into the batter and deep fry until done.
4. Serve with fried or grilled fish or meat.