A salad that is loaded with vitamins and minerals, I served this to some friends in the neighborhood.Try and enjoy it.
Ingredients:
1 cup Quinoa (cooked and set aside to cool)
12 pieces hard boiled quail eggs
2 medium size carrots ( sliced)
1 head broccoli (cleaned and separated)
olive oil
salt
Procedure:
1. Boil the carrots and broccoli until cooked ( Do not over-cooked)
2. Combine all the ingredients until fully mixed and flavor is well blended.
3. Serve and enjoy.
Below is a chart for some of its nutrients.
http://www.whfoods.com/genpage.php?dbid=142&tname=foodspice