Duck Noodle Soup

I walked into the Asian market only needing some tofu but walked out with over $80 of groceries and a whole roast duck. $1.28/lb white peaches, heck yeah! 99c/lb bok choy, yeah I need that too. Whoa, fish sauce is on sale?! Well, I still have some at home but it doesn’t hurt to have a backup right? As for the tofu I needed? Well, I got 2 shapes of deep fried tofu, a pack of pressed, firm, and silken. I had to restrain myself from those damn cute tofu knots.

The roast duck, which was also on sale so how could I not get it, was the highlight of the trip. I brushed the sweet plum sauce on the skin and reheated it in the toaster oven to restore the skin to its original crispness. I asked to keep the head and neck so I could turn it into duck stock. Then, putting that 99c bok choy to good use, I added it to the stock for a simple but perfect lunch - somen, roast duck, bok choy, in a simple duck soup. It's comfort food, Chinese style.

Simple Roast Duck Stock
1 roast duck head and neck and other bony pieces from the duck
3 dried shiitake mushrooms, rehydrated and washed
2 thin slices of fresh ginger
3 green onions, roughly chopped
6 C water
salt and white pepper

Cover the mushrooms with some hot water for 5 minutes, then rinse them under running water to wash off any dirt hiding in the mushroom gills.

Rinse the duck pieces with some cold running water.

Put everything in a large saucepan and simmer for 2 – 3 hours and skim off any scum that rises to the surface. Season with salt and pepper.

Duck Noodle Soup
Noodles of choice, I chose somen (I do 2 - 3oz. for a serving)
1 bok choy per person, leaves separated and washed, sliced lengthwise
Roast duck
Duck stock

If the roast duck came with a sweet, honey colored sauce, brush some of that on the skin. If not, thin some plum sauce or honey with a small amount of water and brush that on the skin. Depending on how hot the broiler element gets in your oven or toaster oven, you can either bake at 450 for 5 – 10 minutes or use the broiler for 5 – 10 minutes. Keep an eye on the duck so it doesn’t burn. My toaster oven broiler is relatively weak, so I reheated the duck using the broil function.

Cook your noodle of choice according to package instructions. Rinse under cold water, drain, divide, into bowls and set aside.

Bring the duck soup to a simmer, add the bok choy and cover, cook for about 1 – 2 minutes. You want the bok choy to be crunchy. Make sure it doesn’t turn translucent because that means it’s overcooked.

Pour the soup on the noodles, add the bok choy and duck on top.

Chicken and Basil Stir Fry

I never understood why so many people like white meat over dark meat. White meat is so bland and boring and ridiculously easy to overcook. Dark meat on the other hand, is succulent and flavorful, nearly impossible to overcook, and actually tastes like chicken. Oh well, to each his own! It works out better for us dark meat lovers anyway because thighs and drumsticks are always cheaper than breasts. But no worries, this stir fry is delicious no matter what kind of chicken you like. Just be more careful about the chicken drying out if you're using a breast or tenderloin cut.

I'm trying to post more student-friendly, easy/quick to cook recipes. Do you guys think a recipe like this would qualify? The ingredient list isn't terribly long and most of them aren't hard to come by. Prep and cook time was maybe 30 minutes?


Chicken and Pepper Stir Fry with Basil
1 pound chicken thighs or breast sliced into strips or slivers
1 large red bell pepper sliced
1 large shallot, thinly sliced
2 cloves garlic, minced
1 tsp grated fresh ginger
1 Tbsp soy sauce
2 Tbsp fish sauce
2 tsp brown sugar
1 - 3 Thai red chilies, seeds removed and thinly sliced or sub some jalapenos(to taste)
1/2 tsp freshly ground black pepper
1 C fresh whole basil leaves (sweet or Thai varieties are both okay)
1 Tbsp vegetable oil for stir frying
Fresh lime juice (optional)

*Note: if you use a rice cooker, start cooking your rice first.

In a small bowl, mix the fish sauce, soy sauce, and brown sugar.

Heat 1 tablespoon of vegetable oil in a nonstick skillet over medium heat and add the shallots. Cook the shallots until they are translucent and soft, about 3 minutes. Turn the heat up to medium high and add the chicken, bell peppers, grated ginger, minced garlic, ground pepper, and sliced chilies. Continue to stir fry until the chicken is nearly cooked through, about 2 minutes, then add the sauce. Cook for another minute and the sauce will thicken. Add more soy sauce or salt if you need to. Stir in the fresh basil at the end. Squeeze a little lime juice on top if you have some limes on hand. Serve over steamed rice.

Mizuna and Minced Chicken Stir Fry

Steven and I recently signed up for a local CSA. CSAs are growing increasingly popular and I bet many of you are already familiar with the concept but we just learned about them a few weeks ago (man I feel so behind the times). CSA or Community Supported Agriculture is a program where you establish a relationship with a local farm and you receive a weekly, biweekly, or monthly box of produce that the farm grows. It's a great way to 1. eat locally and support local farms, 2. eat seasonally, 3. eat more fruits and veggies (because okay, let's be honest, who gets their 5-a-day, not me...) and 4. try fruits and veggies that you've never tried before. The great thing about our CSA is the variety and flexibility. Everything in our box is organic. Some items come from the main farm, other items come from other farms in Washington State, and some come from outside of the region to give subscribers a little variety. We can make substitutions, pickup either weekly or biweekly, or cancel or put our subscription on hold at anytime.



Last week our box contained:
2 Russet potatoes
1 bunch Carrots
1 Leek
.75 lb Zucchini
.75 lb Shallots
2 Hass avocados
4 Valencia oranges
2 Tommy Atkins mangos
2 Lemons
1 Romaine lettuce
1 bunch Mizuna
.34 lb Spring Mix

Organic carrots taste so much better than the giant supermarket carrots and Bunny was happy that the carrots came with green leafy tops attached, which he quickly nommed away.

After looking at our produce list for the week, Steven asked me what mizuna was. I wouldn’t have had a clue if he had asked me the day before, but it just so happened that I had just read a post about mizuna on Susan's blog, Food Blogga. I felt pretty sharp when I replied, "Oh, it's a Japanese mustard green." So I knew what it was, but I was at a loss of how to prepare it. Google to the rescue! I found a recipe for a mizuna and chicken stir fry from Whole Foods, and while I liked the idea, that recipe called for all sorts of random ingredients. I just wanted a simple mizuna and chicken stir fry. Mizuna, I discovered, cooks down a lot. It’s like spinach, you start out with a huge bunch and 2 seconds later, poof, it shrinks down to nearly nothing. I kept a 1:1 ratio of mizuna to chicken in this recipe but feel free to use more or less chicken. The mizuna also cooks very quickly. I added it after I took the pan off the heat and the residual heat of the cooked chicken and hot pan was enough to gently wilt the mizuna. If it's cooked too long, the greens will be limp and lifeless.

Mizuna and Minced Chicken Stir Fry
Inspired by Whole Foods

3/4 lb chicken breast
1 Tbsp soy sauce
1 Tbsp Shao Xing rice wine
1 Tbsp cornstarch
1/2 tsp sugar
1/4 tsp white pepper
3/4 lb mizuna
Salt to taste

Pulse the chicken breast in a food processor to mince it finely until there are no large pieces remaining but do not grind into a paste. Or alternatively mince it with a chef's knife. Mix the minced chicken with soy sauce, wine, cornstarch, sugar, and white pepper and set it aside to marinate.

Meanwhile, trim the ends off the mizuna. It's easiest to keep the mizuna in a bunch and trim the ends off all at once then untie the bunch to wash. My mizuna was pretty dirty, so wash it a few times to loosen and wash away any dirt on the stems and leaves.

Heat 2 tsp of oil in a wok or skillet over medium high heat. Add the chicken
and stir fry until it is fully cooked through, about 4 - 6 minutes. When the chicken is fully cooked, turn off the heat and add the mizuna. Toss the mizuna in the hot pan with the chicken and it will start to wilt and cook down, season to taste with salt.

Serve with rice.

More about CSAs:
If you live in the Pacific Northwest area, there are many different CSAs to choose from (we signed up with Full Circle Farms). To find a local CSA in your area go to this website: http://www.localharvest.org

Salt and Pepper Chicken Wings with Chilies, Garlic, and Thai Basil

Since I never deep fry at home, I love to order deep fried stuff when I go out. The dish that I almost always get at Chinese restaurants is salt and pepper pork chops, jiao yan pai gu. Small pieces of pork chops are flavored with salt and pepper, lightly dredged in flour, and deep fried until crispy. It gets even better when some restaurants top the dish with stir fried chopped chilies, thin slices of golden fried garlic, and deep fried thai basil leaves. I wanted to recreate this dish at home with chicken wings. By pan frying the chicken wings, I was able to get a nice crispy skin then I cooked the chilies, garlic slices, and basil leaves briefly in the hot oil and tossed that with the wings. The garlic isn't as fragrant and crispy as the deep fried stuff but the flavor is still there. In addition to black and white pepper, you add some ground szechuan peppercorns when seasoning the wings or finish the dish with a sprinkling of szechuan peppercorn salt for an interesting kick.

Quick Tip:
After purchasing a bunch of basil, snip the ends of the stems off as you would with cut flowers and store the basil in a glass of water by a bright window. I've been able to keep basil happy like this for over 2 weeks now.

Salt and Pepper Chicken Wings with Chilies, Garlic, and Thai Basil

2 lbs chicken wings, cut into wingettes and drumettes
1/4 C flour
Salt
Freshly ground black pepper
1/4 tsp white pepper
2 Tbsp vegetable oil
3 jalapenos, seeds and pith removed and cut into a 1/4 in dice
3 cloves of garlic, cut into thin slices
Handful or two of thai basil leaves, larger leaves torn in half

Season the chicken wings with salt, white pepper, and black pepper (it's best if the black pepper is freshly ground). Lightly dredge in flour. If the wings aren't seasoned enough at this stage, you can season them more after cooking.

Heat 2 tablespoons of vegetable oil in a nonstick skillet over medium heat. Add the chicken wings and brown on all sides. Cover the pan and let the chicken wings cook over medium low to medium heat. If the pan gets too dry add a little water. Cook for about 15 minutes. Remove the cover and begin to crisp up the chicken again. The chicken wings are fully cooked when no blood coming out of the bones, juices are clear, and the internal temperature 180 degrees F. Remove the chicken wings to a rack to keep them crispy.

By now a lot of fat will have rendered from the skin. Drain the fat from the pan, reserving about 1 - 2 tablespoons. Return the pan to medium heat. Add the garlic slices and cook until they start to turn a little golden. Add the diced jalapenos and saute briefly. Off heat, add the thai basil leaves and toss the leaves with the rest of the hot ingredients. Toss the chicken wings with the chilies and basil leaves. Transfer to a platter and serve. Add more pepper and salt if it needs additional seasoning. I always like to add a little more freshly ground black pepper.