Native Chicken Tinola

Tinolang Manok( Filipino stewed chicken) is one of the popular dishes in Philippines. Green papaya, lemon grass and horse radish are added to...

Tortang Malunggay

July is a nutrition month in the Philippines and I want to contribute a healthy and affordable recipe to all the parents who keep on soliciting...

Health Benefits of Onion

Onions are very common kitchen staples. But there’s a lot more than meets the eye. Like their pungent taste and smell, onions have extraordinarily...

Ginataang Bagongon

Are you good at eating these shells called bagongon or telescope shell in English? I am a good eater of telescope shell because we always have...